Friedrich is probably my favorite technical trail in San Antonio. This park offers handful of very runnable trails that are all visually appealing.... View Post
Here is my race recap, from a finisher's perspective this time! It is basically a copy/paste of an email I had sent out in reply to a chain of recaps from our local trail group's group email. This recounts how I tackled my past issues and how kept myself entertained on a fairly lonely 9 hour adventure.... View Post
This is where I talk about how I became addicted to challenging myself with long runs, the healing power of trail running and those responsible for my transformation.... View Post
One week until The Shoe 60k, I am feeling very well. So well, in fact, that I was ancy enough to go ahead and sign up for my next goal: Cactus Rose 50 miler. In a couple weeks...let the training begin.... View Post
Saturday I needed to get a long run in. There were some complications involved; I was going to be out of town for a wedding, I was unfamiliar with the running routes there and it was going to be really, really hot.... View Post
Today was hill day - always the most challenging of my runs. Normally I struggle from the first climb, thrashing my calves up the hills and ravaging my quads down them. Today was different.... View Post